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Specialist in Gentle Chiropractic

Practicing Chiropractic, Pain Management and Rehabilitation since 1985

Specialist in Gentle Chiropractic

Practicing Chiropractic, Pain Management and Rehabilitation since 1985
ABOUT DR. TOVAH

Since 1985, Dr Tovah Goldfine has been practicing Chiropractic, Pain Management and Rehabilitation in the USA and here in Israel.  Her mission is to teach her patients how to take care of their painful conditions, how to take responsilbility for their health and to know the doctor within them.Dr Tovah is a specialist of gentle Chiropractic treatment, Aquatic exercise and rehab… and she is a certified Nordic Walking coach. ” Correct Posture” and how the entire muscular system affects our entire health has been a professional field of study for 30 years.

What a Chiropractor does
Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication.  A Gentle Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support. We will also help you learn better habits at home and at work. You will leave our office with clear instructions and weekly updated exercises/stretches on how to sleep, sit and move more effectively without pain and discomfort.

WHAT MY PATIENTS SAY

I used to be skeptical about Chiropractors until I met Dr Tovah. She explained the how and the why, so I truly understood about my pain. And she gave me a super treatment to the sore muscles in my neck. The treatments were also able to stop the numbing and tingling in my fingers. I would recommend her treatment to anyone and everyone.

Yehuda J. (3rd year medical student)

Running is my life and most docs tell me to stop running if I want to get rid of my leg and hip pain. I thought I would try Dr Tovah’s program of treatment. I am stretching allot more and no other physician told me how important stretching is for my muscles and whole health. Doc explained to me how compressive the running is , so now I am running in the pool half the time.

Robert K.

Dr. Tovah is more than a Chiropractor, she is a healer and has helped me heal myself. Her adjustment was gentle and she spent allot of time explaining how I can help my pain and not be dependent on Medicine. todah rabah, Dr. T!

K.M. 

Pediatric Nurse

CONDITIONS WE TREAT

  • Lower Back and Disc Problems

    80% of us will experience some kind of lower back pain in our lifetimes. Most research shows that Chiropractors are the Doctors of choice to treat these kinds of problems most effectively. 

  • Neck Pain

    The neck has enormous capacity for motion and moves in six different directions. The nerves that come out between the bones of the neck are directly innervated by the brain and control the nerve flow to all your upper extremities, the shoulder, arm, elbow, wrist, hand and all the fingers. Chiropractic Treatments can greatly help neck and  upper extremities conditions.

  • Spondylolisthesis

    In about 5% of the adult population, there is a developmental crack in one of the vertebrae, usually at the point at which the lower (lumbar) part of the spine joins the tailbone (sacrum). Chiropractic Treatments help more than most other kinds of treatments.

  • Headache

    Chiropractors are well trained to treat headaches. Most of the time, the cause of the headache is related to the tension in the neck, head and sinuses. The tension can decrease blood and oxygen to the muscles and contribute to the headache.

  • TMJ (Temporomandibular Joint Syndrome)

    TMJ is pain in the jaw joint that can be caused by a variety of  problems. The TMJ connects the lower jaw (mandible) to the skull (temporal bone) in front of the ear. Problems in this area can cause head and neck pain, facial pain, ear pain, tinnitus and  headaches. TMJ is usually caused by improper alignment, inflammation, muscle spasm or incorrect posture.

  • Scoliosis

    is a curvature of the Spine.  Many Scoliosis of the spine that cause symptoms are treated most effectively by Doctors of Chiropractic. If you have a Scoliosis, it is best to see your Chiropractor for specific exercises.

  • Posture Related Conditions

    Dr Tovah Goldfine has been studying Posture, the way people walk/stand and Biomechanics of the spine for 30 years. In this 21st century where people make a living while “sitting”, pain from poor posture is a common complaint that Chiropractors have been helping for decades

  • Pregnancy

    Most pregnany women will tell you…”The best time to see a Doctor of Chiropractic is when I am pregnant, safe and effective for the mother and the unborn child”

    Click here to continue reading

Dr Tovah Goldfine is a Specialist in Posture and a Certified Nordic Walking Coach: Click here to learn more

Pain Management

Pain Management the “Dr Tovah” way is the only way one can manage Pain and Eventually say goodbye to pain. Dr Tovah developed her Pain Management Program from 32 years of study and treating patients…The Newest  Research is the Oldest Research. The body creates the problem and can solve the problem. In our office, we educate the patient to  understand his pattern of pain and most important to know the “doctor within“

 Dr. Tovah guides the patient to develop ” Pain Management Tools ” to strengthen the body, to build the immune system, to recharge the nervous system and  to support the emotional well being.

 When the patient and the doctor become partners in healing, this is the real CURE.

CONTACT ME TODAY

Get in touch. I will get back to you really soon.

    CONTACT DETAILS

    Location: 
    Jerusalem & Pardes Chana

    Call Me: 
    052 420 1201


    READ DR. TOVAH'S BLOG

    Getting to your destination. Pain Free.

    (Published in The Jerusalem Post) Whether it is to another city or another country, many people love to travel. But then the unexpected happens: an attack in your lower back or neck while on the pl…
    Read More

    The Mysterious Chiropractic Treatment

    After 30 years of  relieving patients PAIN  by gently manipulating joints and soft tissues, I stay committed to educating the public about the benefits of Chiropractic treatment.Yes, I do believe…
    Read More